a Moving Meditation from my ︎ to yours via voice memo private podcast


R4M is my diary meets experimentation log

(my Private Practice is all 4 you)



    * Weekly Groove

    * Monthly Theme

    * Seasonal Pulse


    * Weekly Episode(s) 

    * Monthly Reading

    * Seasonal Home/Work


    + Surprise Engagement

    + Member Q&A Portal

    + Growing Archive

$24.99 per month

exit when you wish


$249.99 per year

2 months free 4 an annual commitment


 I’m so me you so you can be so you.

 My intuition as your inspiration.

 Build your own puzzles, Piece by Piece.

 Crack your own codes, Step by Step.

 March to the beat of your own drum.

 Dance to a rhythm of experimental expansion.


As a girl, I grew up visiting, and then dabbling in, my father’s medical laboratory, tinkering with colored solutions, pipette to test tube, before I would coerce his head technician Sue to let me organize the place... Starting with her desk.  Making room 4 more.

2001: isolating a hormone 4 my senior project

pop culture
pattern sorting

Remembering and honoring
our unique essence,
there from the start.

If only we can see it.
4 once we see, we cannot unsee.

ROOM4MORE is a transmission of energy:
Seeing into Being

An imprint of expansive elevation.


Today, R4M is my philosophical laboratory and lecture series, opening a window into my process and practice of the ongoing development of my life’s work.  We are all building—relationships, families, homes, businesses, and I appreciate this opportunity to build together.

Cultivate momentum 4 a gentle yet deep layer of Radical Accountability.  Encouragement to rise above our stories by experimenting with our space, sense of style and sex lives.  Labors of Love.  Leisures & Pleasures.

Imagine living in a home that feels good, looks good, and is good 4 you?


R4M is our communal call to action to live in accordance with our authentic desires.  Permission Granted to make room 4 needs and wants alike, room 4 more real time next steps, and a safe place to share Field Notes along the peaks and valleys of our journey.

P.S. ︎ I log my Field Notes and encourage you to do the same.



Your work has been a lifeline for me during the past year.  I refer to your language and methods on the regular.  Though we have different mediums, I very much see my work as healing cycles of abuse through beauty, and I love your use of language and metaphor, not to mention your fashion sense and intuitive downloads.  You've inspired me to develop my own methodology and terminology in my line of work.
Thank you for your work, your words, and the beauty you emanate into the world. It's been such a joy to share your work with my community and to observe (and personally experiment with) your journey deeper into this process.

just wanted to say... 

beautiful way to start my morning, listening to you.  so many synchronicities between my life and everything you said.  I love hearing about your writing / creative process, as I'm also writing a book at this moment in time.  thanks for sharing and for this space - keeps me inspired :)

Dropping gems as per usual
Love love love it

Thank you so much for taking the time to answer our q’s in R4M!  You gave us valuable insight and it sparked some ideas for down the road.

Thankful for you and your work.  It has been such a safe place and blessing in my life ︎.

R4M has unlocked my ability to think differently.  Get creative.  Become more comfortable with myself.  SEX.  You have this ability to get me off my ass and get to work.  Inspiring, motivating.  It's this thing I just want to be totally submerged in.  It's created space in myself & my home that I so desperately needed.  Creating new layers while releasing others.

I love to listen to the episodes while I walk or in the bath.  It's interesting to hear someone else process so openly and honestly.  It's like a secret podcast!  Only subscription I have kept after serious Pruning.

Your voice memos inspire me to be more conscious and proactive on any Downloads that I receive.  They have mostly been small things, like getting out the WD-40 to take care of some squeaky closet doors or replacing a toothbrush holder that was falling apart.  Before R4M I might have just lived with those things for longer, and had a blind eye to it, but it feels like I am building confidence and intuition from being in more constant communication with the apartment and taking action... Specially during this time when everything feels out of control, it feels cathartic to have that reward of fixing something tangible in the home.

your freewheeling spirit is such a breath of fresh air and i love spending time there.  it’s like opening up a favorite book.

OMG dishwasher filter 🤯.  It's been awhile since I've lived in a home with a dishwasher and I had no idea.  I never even use mine but I dropped everything to clean it out.  Years of buildup from previous tenants.  It was disgusting but also one of the more satisfying things I've done around here!

Listened while folding laundry and had a linen closet organizational break through.  Beautiful answers as always : )

sign ︎︎︎ 4 more, yes please ︎